Feeling Flat???

Oct 5, 2021 02:28 PM Central
Heather Clark
#fatiguetofabulous
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Feeling Flat???

I don’t know about you, but I’ve been feeling kind of flat lately? And I don’t mean my stomach. LOL

Don’t get me wrong, I have a great life and I am very grateful every day. But things have changed. The ups and downs of life and been more downs than ups. And that means my average has gone down a little.

The Ups aren’t as Up and there are definitely less of them. Is this happening for you too?

What can we do about it? Well, it is up to us to keep the Ups Up. And we just have to find different ways of getting there.

For example: I used to go to concerts, go dancing, weddings, sporting events, dinner parties, and holidays. These would bring up my vibration. And now those things aren’t happening. So…the things that used to be just regular things need to become my new UP.

So before when I had a fantastic meal with my husband, it was just a flat regular event. Now, I need to mindful that this is my UP. I can find so much more gratitude in that now, because it is special. It was just an average day before.

Maybe I can’t have a big Halloween party with all my friends, but I can have a couple over to watch a hockey game or go out for some wings and beer? I am starting to see that if I want to get out of the flat – lining or melancholy. I need to change my mindset.

So today I am going for a walk in the forest. I can just go for a walk in the forest, or I can get super dooper excited about it and think about all that I will see, the people I will meet, nature at its best and the cute dogs I get to say hi to. This can raise my vibe if I get excited about it.

Finding things to get excited about may sound like work and a little silly but I’m telling you it works. I have so much more energy and way less time to be in the dumps.

When I start to feel low, I get busy finding things I CAN do and not focus on what I CAN’T.

Many of us have always done this but now we have to be extra conscious of it until we can go back in to having extraordinary fun times again.

Are you ready to break free from the Flat Line?

If you'd like to know more about living a Fabulous life feel free to join me in my private Facebook group : FATIGUE TO FABULOUS

I'm here to help, One Drop at a Time,
Heather

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My Story

I am a wife, mother, coach and leader. I am just a girl who loves deep friendships, fun, natural health and rocking life. My passion is helping others take charge of their health using natural methods. I love to coach and be a cheerleader for everyone in my life. I love helping people let go of what isn't serving them.

Life hasn't always been easy for me but overcoming some really hard stuff has taught me so much.

Dealing with my young daughter's cancer, living with an addict, dealing with divorce and my ex husbands suicide, a car accident that took away not only my brain function but my identity, being told I'd never work again are just some of the biggest gifts I have received. And no, they weren't fun, but they brought me to where I am now, which is the best place I have ever been.

Now I get to help others through Classes on living a balanced and fabulous life, some of the best products on the planet to support all areas of your body, Raindrop Technique to boost your immune system and bring balance to your body, and Detox Foot Baths to let go of all that isn't serving you physically and emotionally, Detoxing or letting go is a super power we all have, whether it's letting go of relationships, unhealthy routines, chemicals in your home or supporting our body with what it needs to fuel us to our best.

I love loving people up with my enthusiastic and fun-loving personality and positive energy. If you'd like to start your day with daily inspirations and tips on how to live your very best and most Fabulous Life, you can join my private Facebook group, too. It's amazeballs, by the way, and the most amazing women you could ever meet are there along with me. We are all on this journey of rocking life. https://www.facebook.com/groups/fatiguetofabulous

Let me help you find the best version of yourself. It's an amazing place to be. Heather

Feel free to get to know me more and hear my story on this radio and youtube interview I did below.

TESTIMONIALS:

I just have to tell all you gals about the great Raindrop treatment I had by our lovely Heather.. Heather started the treatment by going into detail about the benefits of a Raindrop treatment, plus explained what oils are used and why. Did you know that many of them are anti-viral/bacterial and fungal?

The experience was very relaxing. I could feel my tension releasing. One of the benefits I did have that is not the list of benefits is that I had a reduction in my hot flashes at night, plus I had the best sleep ever. Thank you so much Heather for your beautiful healing space and your wonderful treatment. Doreen

I just had my first Raindrop Technique session! What an amazing experience. The use of oils on my feet and back was incredibly relaxing and at the same time I felt energized after the treatment. So strange to experience both sensations, but Heather’s skill and expertise in performing the Raindrop Technique helped me to achieve both! Breathing in the aromas in addition to having them applied topically provided both immediate and longer lasting effects. I experienced increased sleep and reduced hot flashes that evening. It was a very uplifting experience and I can hardly wait for my next treatment. Robin

I was blessed to have another Raindrop Massage by Heather the other day. If you haven’t been before or for a while, I can tell you it’s such a beautiful treatment. Heather has moved her treatment area to downstairs and it is so beautiful and peaceful in her new space. I feel so great after and I slept like a baby the next few nights. For those of you new to this treatment, it’s so very gentle and not like a traditional massage. And all the oils! Oh my! I kept getting whiffs all day highly recommend giving it a try! I definitely won’t be waiting so long for my next one! Gail