My Story

 
I am a wife, mother, coach and leader. I am just a girl who loves deep friendships, fun, natural health and rocking life. My passion is helping others take charge of their health using natural methods.  I love to coach and be a cheerleader for everyone in my life. I love helping people let go of what isn't serving them. 
 
Life hasn't always been easy for me but overcoming some really hard stuff has taught me so much. 

Dealing with my young daughter's cancer, living with an addict, dealing with divorce and my ex husbands suicide, a car accident that took away not only my brain function but my identity, being told I'd never work again are just some of the biggest gifts I have received. And no, they weren't fun, but they brought me to where I am now, which is the best place I have ever been. 


Now I get to  help others through Classes on living a balanced and fabulous life, some of the best products on the planet to support all areas of your body, Raindrop Technique to boost your immune system and bring balance to your body, and Detox Foot Baths to let go of all that isn't serving you physically and emotionally,   Detoxing or letting go is a super power we all have, whether it's letting go of relationships, unhealthy routines, chemicals in your home or supporting our body with what it needs to fuel us to our best. 

I love loving people up with my  enthusiastic and fun-loving personality and positive energy.  If you'd like to start your day with daily inspirations and tips on how to live your very best and most Fabulous Life, you can join my private Facebook group, too.  It's amazeballs, by the way, and the most amazing women you could ever meet are there along with me. We are all on this journey of rocking life.    https://www.facebook.com/groups/fatiguetofabulous

Let me help you find the best version of yourself.  It's an amazing place to be. 



Contact Me

Healthy Home

Live healthier with natural, safe alternatives!
What you put on your body is as important as what you put in your body.
Choose products free of harmful chemicals, sulfates, toxins, synthetic dyes,
artificial flavors, and artificial preservatives and experience the difference firsthand.

Support you and your family's health by replacing your everyday household items with natural, safe products that go beyond green to create a healthy home environment.

Why Us?

We are very diligent about our protection of earth and its citizens. We hold the highest standards for our essential oil production process, bringing the world the finest products available. From the seed of the plant to the seal on the bottle, our high standards are integral with who we are.

A Healthier Household

What's not in our products is just as important as what is.

Dish Soap

Plant-based dish soap that cleans your dishes without harmful chemicals or coloring.

Natural Toothpaste

Cleanse your teeth using a highly regarded blend of essential oils with natural ingredients, fluoride-free.

Mints

Sugar-free and with a combination of peppermint and other essential oils, these mints are sure to please.

Shampoo

Enjoy a delightful aroma while cleansing and balancing your hair naturally.

Conditioner

Bring that silky feeling to your hair with all natural conditioner.

Hand Sanitizer

Reach for this aromatic blend of essential oils and other natural ingredients when there's not a sink nearby.

Laundry Soap

For HE and regular washing machines, clean your clothes gently, effectively and naturally.

Fruit & Veggie Spray

Portable cleaner for washing fruits and vegetables. Spray, rinse, and notice the difference.

Hand & Body Lotion

Indulge in a vibrant lavender aroma while moisturizing and hydrating your skin.

Shave Oil

Glide effortlessly with incredible results using this proprietary blend of oils.


Natural Remedies Guide

Looking for a natural alternative? We are so excited to share Health Canada approved ways to use the following oils, approved as Natural Health Products (NHP)! In addition to the topical and aromatic benefits of these oils, they can relieve symptoms associated with common ailments, as well as restore, maintain, and support good health.
See More Uses

Eczema and Dermatitis

Bergamot Cardamom Helichrysum Marjoram Myrrh

Farmessence NHP Collection

Enjoy natural relief from common ailments including cuts, bruises, burns, digestion, eczema, dermatitis, cough and cold, headaches, stress, and joint and muscle pain with this expansive collection of 15 natural health products (NHPs).

Includes 15 Health Canada-registered NHP oils and blends plus 10 bandages, custom carrying case, 1 oz hand sanitizer, and more.

See Farmessence NHP Collection

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See uses for more Natural Health Products approved by Health Canada!
See More Uses

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Find your new favorite product today. Browse the product catalog

Your online health store

We are more than just the world's best essential oils. We go beyond green to help you create a healthy, healing home environment.

From effective, safe home cleaners to pet care, multivitamins to weight management, oral care to hair care, body care, and kids care, to nutritional support and more, we offer solutions to help you live naturally.

Ordering online is fast and easy and the product ships right to your door. We are your online store for living a healthy, toxin-free lifestyle.

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Updates from Heather Clark

Holy Brain Fog!


Does anyone else out there set alarms on their phones for everything? My husband asked me last night, “Heather why is your phone always beeping, I thought you turned off your notifications?”  I had to tell him that those are notifications of people trying to message me, those are my alarms going off, so I don’t forget to do stuff. 

I set alarms for meetings, to remind me of my word of the year, to remind me that I have a tea date, to take food out for dinner, and you name it, if I can set an alarm for it, I do. 

Why do we have issues with this brain fog? And why is it showing up more right now? 

According to Dr. Lily Brown, professor of psychology at the University of Pennsylvania, this may be because our fight or flight is in overdrive lately. When our limbic system is consistently triggered by stressful information or events it overrides the executive functioning part of our brain, which is where rational and clear decision-making occurs. The more that override happens, the more we struggle to focus, motivate, think clearly, or control impulses. 
We also see brain fog show up when we're engaging in less physical activity than usual during the day and/or experiencing poor sleep. Both of these deficits also happen to be a result of stress. 

I spent most of my career in fight or flight. I had an extremely stressful job, plus add all of the stresses at home. I think I may have been addicted to the adrenaline that was rushing constantly. But guess what? That didn’t just make me sick then, it continues to wreak havoc on my body now, even though I don’t have much stress in my life.  I was so hard on my body back then; I am still paying the price now. I have the most sensitive adrenals. One bit of stress, and I mean barely anything, and my adrenals act up. I get middle back pain, and feel exhausted, not just tired. 

So, what do I do to combat this brain fog?  Well seeing that life is constantly busy, I better remember these things I can do to help my brain. 

  1. Sleep. Getting enough sleep is so important. Rest is when our body does most of its healing. So, getting a good night’s rest can really help my brain fog. 
  2. Balance. I love the book Oola. It reminds me of the 7 F’s to living a balanced life. Am I unbalanced? Too much time spent with work and not enough with friends, faith, fitness, fun?? Time to pay attention  or pull out that book again. 
  3. Exercise is great as long as I haven’t gotten myself into full on brain fog, also knows as Adrenal Fatigue. When I am in this mode, I need to rest my poor body. And short slow walks only. It’s time to slow everything down and give my body the time to heal. 
  4. Set those alarms on my phone. Sorry hubby, but if this annoys you, too bad.  I am a no problem, powerful woman who does what she says and shows up to meetings and events when she says she is. And so I am not ok forgetting appointments. It is easy and helpful to know my phone has my back. 
  5. Be healthy! Eat well, drink well and of course oil up! There are so many amazing essential oils for this issue that work. Hey, I wouldn’t be the crazy oil lady I am today if it weren’t for me Googling natural support for adrenal fatigue. Make sure you have the right brand of oils, or it will be a big waste of your time. I have an incredible oily routine that works fast when my Adrenals are acting up. And there are some great blends to diffuse while you work, play or sleep that can support that tired brain of yours. Just ask and I’d be happy to share some great tips. 
  6. Boundaries. Say NO!   I started saying no to people and things and boy does that ever help! Just make sure you are doing it without any thoughts of feeling bad, or it just won’t work.  Making you #1 means, putting you first and your health first…
How do you deal with Brain fog? I’d love to know some of you tips and tricks. 

Feel free to join my Fun Facebook group to learn more tips on being Fabulous and living your best life. : https://www.facebook.com/groups/fatiguetofabulous

Cheerleading 101

First of all, what is a Cheerleader?   
“an enthusiastic and vocal supporter of someone or something”
When we think of a cheerleader we usually think of a sports team, right? Well, what if we thought of it as something we all need in order to live our most Fabulous life? 

What if we realized that without a cheerleader we would fall back into our old ways, old thoughts and those monkeys would start to chatter and tell us we aren’t good enough. 

And what if we found a way to find cheerleaders who would cheer us on. 

Now I am a firm believer in reciprocal relationships so in order to find one you must be one. 
I like to practice being a great cheerleader for the people in my life. I love to tell them how great they look, how proud I am of them, how they make me feel or just plain old “love them up.”

It’s easy really. And it feels so good for them, and you. 

Now comes the next part that is hard for some of us. What if now we get to sit back and let others love us up. Let them tell us how awesome we are and how great we make them feel.  Can you do this?  And can you do it without saying things like “thanks, but….”   I mean really take what they say and go for gold. 

In our lives we look for ways to score, get a touchdown, slam dunk, beat the buzzer, go for the gold medal and we need a cheerleader just like those sports teams. Hey, they wouldn’t succeed if they didn’t have someone cheering them on so how about us? 

So now, how do we get cheerleaders. Be A Cheerleader. 
Practice complimenting others. Practice being that girl with her pom poms. Write love notes, send inspiring messaged and most of all be that “no problem women”. 
And just watch all the pom poms arrive for YOU. 

And if you are looking for a group that is full of cheerleaders, feel free to join my fun private group by clicking here: 

 


 
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